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Your aura protects you from other people’s negativity, and helps you feel sensitive to your environment. It protects you from the thoughts and projections of people that are in your presence. People with strong positive auras are naturally charismatic, powerful ‘manifesters’ and attract others to them. They tend to be more successful in getting things done and getting support from other people.

Dr Vanessa Hunt is a KRI certified level 1 & 2 Kundalini Yoga Teacher. She specialises in Conscious Pregnancy and is currently an Associate Teacher Trainer for KRI (Kundalini Research Institute) and the Australasian teacher training team. She is a registered Chinese Medicine Doctor/Acupuncturist and is the director of Centre for Life in the Gold Coast, Queensland, Australia.


Chakra Chats Vanessa Strauss 01

What is meant for you will never go by you when you follow your heart over your head.

Chakra Chats Vanessa Strauss 02

How bulging discs in L4 and L5 lead Vanessa to yoga and acupuncture – and changed her life forever.

Chakra Chats Vanessa Strauss 03

Vanessa shares her struggles with her Throat Chakra and how it has helped her develop awareness in her auric field.

Chakra Chats Vanessa Strauss 04

What causes your Aura to be out of balance and what can you do to bring yourself back into equilibrium?

Listen to Vanessa’s full interview by clicking the audio below

Chakra Chats Vanessa Strauss 05

What is your neutral mind, and how does it help you hold the space for others in your personal and professional life?

Chakra Chats Vanessa Strauss 06

Does taking things personally and needing to be liked impact what you take on and what you project to others?

Chakra Chats Vanessa Strauss 07

How kundalini yoga teaches you about boundaries, to be humble and less reactive to difficult situations.

Chakra Chats Vanessa Strauss 08

How a daily practice is the foundation for everything. Without it we cannot serve others, least of al ourselves.

chakra e-course

Rebecca is the Editor & Founder of The Daily Guru and is also their very own adoring personal development Guru. With over 10 years’ experience in international Event Management, as well as being a Life Coach, Writer, Speaker, Wellbeing Enthusiast and above all, wonderfully passionate about helping people surprise themselves.


Chakra Chats Rebecca Caines 01

Although Rebecca wasn’t sure about the type of career she wanted to pursue post University, her background in events & marketing has been instrumental during her entrepreneurial journey and for the growth of her current business ‘The Daily Guru’

Chakra Chats Rebecca Caines 02

The cliché of going on holidays to Australia and then subsequently moving to Bondi ultimately changed Rebecca’s life. Her personal health thrived & ultimately lead her to study life coaching. Since then, she’s been inspired to help other coaches & therapists shine their light.

Chakra Chats Rebecca Caines 03

The importance of setting boundaries and learning to say ‘no’ is essential when it comes to your business thriving and not merely surviving. It’s important to recognise when something ‘feels’ uncomfortable versus your inner critic telling you that you ‘should’ be more available.

Chakra Chats Rebecca Caines 04

Why does it seem harder for women to set boundaries than it is for men? How do we overcome feeling guilty or selfish for honouring our own needs before helping others?

Listen to Rebecca’s full interview by clicking the audio below

Chakra Chats Rebecca Caines 05

How can we disconnect from the predisposition of taking on other people’s (especially clients) pain and heavy emotions?

Chakra Chats Rebecca Caines 06

Water is a powerful way to clear your energy and disconnect you from other people’s auric fields – washing your hands is a great thing to do as soon as you get home.

Chakra Chats Rebecca Caines 07

Change is constant, that’s why focusing on and developing your self-awareness is important during times of transition, as is befriending the shadow part of your personality.

Chakra Chats Rebecca Caines 08

Having a list of rituals to choose from is a great way of ensuring that you don’t listlessly slip into a routine where you just mindlessly go through the motions each day.